SUSTAINABLE PEAK PERFORMANCE
Elevate your career and personal life with our transformative 8-week course on Sustainable Peak Performance, tailored specifically for ambitious leaders and individuals
LIMITED SEATS AVAILABLE!
NEXT COHORTS
5 May 2025
APPLICATIONS OPEN
February 2025
COHORT DURATION
8 weeks
Transform Your Potential into Performance
This immersive program blends cutting-edge strategies with expert insights to supercharge your productivity, resilience, and overall well-being. Dive into dynamic modules covering stress management, optimal nutrition, physical fitness, and mental agility, enhanced by live webinars and personalized coaching. Harness the power of next-generation science and cutting-edge strategies to achieve sustainable high performance. By the end of this journey, you'll have mastered the habits and skills to excel in every aspect of your life, unlocking unparalleled excellence and long-term success. Join us and transform your potential into peak performance!
Nicolai is a performance and leadership coach who helps ambitious individuals and leaders develop the awareness, skillsets and mindsets to flourish in their lives and in their work.
PROGRAM BENEFITS
- Personalized Wellbeing Blueprint: Develop a personalized blueprint integrating physical, mental, emotional, and spiritual health.
- Enhanced Resilience and Stress Management: Gain tools to enhance resilience and manage stress effectively.
- Deepened Sense of Purpose and Fulfillment: Explore and deepen your self awareness, identify your core values, and align daily actions with higher aspirations.
- Energy Mastery: Apply the latest science in energy management to optimize performance.
- Empowerment and Feeling of Control: Gain control over life choices, leading to increased confidence.
Challenges you can overcome
Chronic Stress and Burnout
Our course provides stress management techniques, mindfulness practices, and strategies for maintaining a healthy work-life balance, helping you manage stress levels and prevent burnout.
Lack of Energy and Vitality
By focusing on physical wellbeing, including nutrition, exercise, and sleep, the course helps you boost energy levels and maintain vitality, enabling you to stay sharp and effective throughout the day.
Sustaining new peak performance habits
The course teaches sustainable habits and routines that support long-term peak performance, integrating physical, mental, emotional, and spiritual wellbeing.
Extreme busyness and overwhelm
Our course offers time management strategies and prioritization techniques to help you handle commitments without feeling overwhelmed.
Mental Fatigue and Lack of Clarity
Techniques for mental rejuvenation, including mindfulness and cognitive exercises, are provided to enhance mental clarity and reduce fatigue.
Feeling Out of
Control
The course includes methods for regaining control and building confidence through structured planning and goal setting.
Feeling Lost in Improvement Efforts
The course provides a comprehensive, integrated approach to self-improvement, consolidating resources and guidance in one place.
Desire for Enhanced Wellbeing
You will learn how to reframe success in a way that is meaningful to you, and then create a personal operating model to live in accordance to that
MEET YOUR INSTRUCTOR
- Nicolai is a performance and leadership coach who helps ambitious individuals and leaders develop the awareness, skillsets and mindsets to flourish in their lives and in their work
- He works with people across a range of industries, who all share a desire to do something meaningful with their lives and become the best version of themselves
- Nicolai has published 3 bestselling books on leadership development ambition, and the future of work
- He was previously an Associate Partner at McKinsey Academy in Dubai and New York, where he helped develop thousands of leaders and top talent globally
PROGRAM OVERVIEW
Module 1 - Reflecting on Current State
Gain perspective on your life by practicing self-awareness and understanding your emotions, allowing you to see new possibilities.
Module 2 -Physical Energy
Learn to measure and manage physical energy, empowering you to optimize your vitality and overcome fatigue.
Module 3 - Mental Energy
Develop mental clarity and focus through mind control and filtering techniques, reducing stress and anxiety.
Module 4 - Emotional Energy
Master emotional regulation and empathy, empowering you to manage your emotions and build stronger connections with others.
Module 5 - Spiritual Energy
Connect with your core values and purpose, gaining a deeper understanding of yourself and taking meaningful steps on your life journey.
Module 6 - Your Highest Self
Create a vision for your life that guides you with clarity and direction, focusing on long-term aspirations.
Module 7 - Behavior Change and Habits
Overcome challenges in habit formation by understanding underlying barriers and creating effective rituals.
Module 8 - Committing to a Life of Excellence
Sustain your new direction through stages of development, practice, and community support, taking a stand for continuous growth.
FAQs
GOT QUESTIONS?
Who is this peak performance course for?
This course is for ambitious leaders and individuals who have a desire to do something meaningful with their lives and become the best version of themselves.
For some, this can mean excelling on the job while for others it may mean starting or creating a radically new career path. For all, it means connecting with their highest, most authentic selves and living a life aligned to who they are on a daily basis.
What kind of support will I receive during the course?
You'll have access to all the course material as well as eight group coaching sessions. Each cohort is limited to maximum 10 people to ensure that there is sufficient attention and time for each participant.
You will become part of a cohort online chat group, which will further maintain momentum and help answer questions you might have.
How can I manage the time commitment for this course with my busy schedule?
We understand that balancing work, family, and other commitments can be challenging. That's why the course is designed to be both efficient and flexible.
The minimum time commitment is a 60 minutes group coaching session each week. In addition, it is recommended that you spend 30-60 minutes during the week to reflect on the assignment after each coaching call.
If you are unable to join the group coaching session, you can watch the recording at a convenient time.
The course is packed with strategies to enhance productivity and save time, ensuring that the time you invest is well spent.
What happens if I am unable to attend? Can I get a refund?
We're confident that you'll love the course and find it highly relevant and engaging, but if for any reason you're not satisfied, we offer a 14-day money-back guarantee.
Just let us know within 14 days of your enrollment, and we'll issue you a full refund, no questions asked.
Ready to join us?
I'm in! Apply here
Still in doubt? Sign up for a free coaching call here